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Shocking Things You Once Thought Were Good for You!

We’ve been fed loads of lies from substances to solutions we were told were good for us only to discover years later, they weren’t. These miracle fixes were intended to cure everything from coughs and...

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6 Totally Doable Healthy Changes You Can Make Today

Photo By Travis Yewell On Unsplash No matter your age, or what stage of your life you’re currently in, there are numerous things you can do to boost your health and begin to feel better, both...

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6 Ways Journaling Can Support Your Growth

Photo By Thought Catalog On Unsplash Keeping a journal, which not to worry if you’re a millennial, you can keep one electronically, provides many benefits. From supporting your mental health to helping...

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20 Healthy Diet Tips for Chemotherapy

Photo By Brooke Lark On Unsplash A common treatment for cancer, chemotherapy is accompanied by serious side effects that can be challenging to deal with. One of the more significant challenges one may...

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11 Health Benefits of Replacing Drinks with Water

Drinking plenty of water is one of the best ways to keep yourself healthy and hydrated. Purified water provides your body with a myriad of benefits – from improved digestion and increase blood...

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How to Treat Skin Rashes Caused by Plants

When the weather is pleasant, most of us seek to venture outside and enjoy the great outdoors. Activities might include playing in the garden, going for a hike with the family, or enjoying a long...

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6 Steps to Reduce Your Risk of Serious Health Issues

Many people will face some form of a health challenge in their lifetime, some more than others. While certain genetic health issues may be unavoidable, there are numerous action steps we can take to...

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Our Secret Method to Shop for Safer Products Online

Her breathing stopped, he said in a breathless, desperate voice. Please don’t hang up. Stay with me. We got the call from my brother in law; a call that any relative or friend in the deepest, darkest...

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